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*** Omit 1/20 & 2/17

Discover your inner rockstar warrior in a 45 minute class that builds strength and body awareness. Begin with gentle stretching and move to flowing through and holding poses. Class will come to a restful end.

Kelly is a Yoga Alliance Certified RYT 200 teacher who is focused on supporting and guiding people of all shapes, sizes, ages, and abilities. She strives to create an enriching workout experience, centered on making cardio and strength training challenging and fun. You can expect her to give you more than a workout. You can expect her to be more than an instructor. You can expect her to help you ROCK your fitness goals.